TRAINING FOR PEOPLE WHO WANT TO FEEL GOOD & PERFORM BETTER
Tailored strength & conditioning backed by over 5 years of results
Proven methods.
Elite standards.
Built for current & former athletes, busy corporates & tradies who expect more from their training.
Let’s get to work!
It’s time to stop relying on random workouts saved from Instagram and start following a program built specifically for you. At CA Performance, every plan is designed by an experienced Strength & Conditioning coach - tailored to your goals, your body, and your lifestyle.
Stop Guessing. Start Training with Purpose.
Our Services
Personal Training
FACE TO FACE COACHING
Train Smarter. Push Harder. Get Results.
Work under the watchful eye of an experienced coach who keeps your goals front and centre every single session - ensuring you get the absolute most out of your training.
Online Coaching
FULL APP ACCESS
Weekly Programs. Measurable Progress. Constant Support.
Your training is updated every week, your results are tracked, and you stay connected to your coach 24/7.
WEEKLY CHECK-INS
Weekly Adjustments. Continuous Progress.
Your sessions are updated every week based on your feedback - keeping you accountable and moving forward without plateaus.
Awaken The Stronger You
No generic templates. No one-size-fits-all. Just real coaching that gets real results.
Lift more. Run faster. Feel good. Perform better.